The Barrett Method
Cultivate athletic development, elevate overall quality of life & tap into the potential of brain-based fitness & functional neurology.
The Methods
Online Speed & Agility Course
ELEVATE YOUR PERFORMANCE WITH BARRETT'S “6 FOUNDATIONAL STEPS FOR OPTIMIZING SPEED AND AGILITY” COURSE
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Are you tired of falling short of your performance goals despite putting in hours at the gym or on the field? Are you looking for a competitive edge that can take your speed, agility, and overall performance to new heights? Look no further! Welcome to Barrett's Speed & Agility Course, the secret weapon in optimizing your performance.
the Man Behind the Method
Brain-Based NeuroCentric Movement Specialist
Athletic Development & Performance Coach
BESS, CSCS, CPT
What People Are Saying
Nutritional Guideline E-Book
Nutrition through a Brain-Based NeuroCentric Lens
Our nutritional guideline includes all the essential aspects you need to know about eating healthy. We cover everything from macro nutrients to the micro nutrients, so you'll have a full understanding of what makes a good diet. You'll learn where to get the best proteins, fats, and carbohydrates, and we'll also let you know which sources to avoid. We even talk about different ways to figure out which foods work best for your body. Our goal is to give you all the information you need to become healthier and more nourished.
Some of this stuff might surprise you!