Meet The man behinD the method, Barrett Smith

The Barrett Method | Z Health Performance Solutions
The Barrett Method | NSCA National Strength and Conditioning Association
The Barrett Method | Texas State University Bachelor in Exercise and Sports Science BESS
The Barrett Method | NSCA CSCS Certified Strength and Conditioning Specialist
The Barrett Method | NSCA CPT Certified Personal Trainer

Movement Specialist | Performance Coach | Brain-Based Fitness | Functional Neurology | Athletic Development

Barrett is a highly skilled movement specialist with over 10 years of experience in the field of health, wellness, fitness, and performance. His expertise lies specifically in brain-based fitness and functional neurology, making him a sought-after professional in his field. Barrett's dedication and passion for helping individuals achieve their optimal physical and cognitive abilities are evident through his impressive list of accomplishments.

With 14 certifications under his belt, Barrett possesses a comprehensive and in-depth understanding of human movement and performance. His expertise and commitment to ongoing education ensure that he stays at the cutting edge of the latest research and practices in the field. Whether he's working with clients to improve athletic performance or helping individuals improve neurological conditions, Barrett's knowledge and skills make him a valuable asset to anyone seeking to enhance their overall well-being.

The Barrett Method | Athletic Development Performance and Speed and Agility Training
The Barrett Method | Personal Trainer and Strength and Conditioning Coach

Education & Certifications

Bachelors in Exercise Sports Science (BESS) Texas State University

Certified Strength and Conditioning Specialist (CSCS)

Certified Personal Trainer (CPT)

Z-Health Movement Specialist

  • Z-Health 9S: Skill & Style

  • Z-Health 9S: Stamina

  • Z-Health 9S: Strength & Suppleness

  • Z-Health 9S: Speed

  • Z-Health 9S: Structure

  • Z-Health Movement Re-Education Specialist

  • Z-Health Movement Integration Specialist

  • Z-Health Movement Performance Specialist

  • Z-Health Exercise Therapy Specialist

  • Z-Health Essentials of Elite Performance