What People Are Saying About Barrett

The Barrett Method | Brain-based Fitness
The Barrett Method | Speed and Agility Training
The Barrett Method | Group Speed and Agility Training
The Barrett Method | Sport Injury Prevention and Recovery
The Barrett Method | Performance and Sport Related Functional Neurology
  • ★★★★★

    Barrett is amazing! He worked with my 16 year old son after shoulder surgery to get him ready for baseball season. Although he had already done extensive PT, Barrett helped him literally learn how to throw again through working on shoulder mechanics. Then he worked w him weekly on strength and agility, to get him physically and psychologically ready for tryouts. Overall Barrett is just a positive guy, and so encouraging… inspiring athletes to push themselves to full potential.

    — Kara B

  • ★★★★★

    Working with Barrett has been nothing short of amazing. As a world qualified powerlifter and softball coach, I found myself struggling to get out of pain. Back pain daily not only made running my softball business challenging, but also the day to day challenges of being a wife and mom. Thank you Barrett for seeing my challenges, listening to my history without judgement, and setting me on a path to be pain free. Since starting with you a little over a month ago, my back pain has decreased in frequency by 75% and I’m able to move better for my family and my softball clients.

    — Amanda S

  • ★★★★★

    My wife and I have been working with Barrett for about 5 months and hate to miss a workout. I was severely injured in an accident a little over a year ago and wasn’t to sure about how I would be able to get back in shape on my own. But, the time spent with Barrett’s clear instruction has really made a difference. He doesn’t just focus on getting a great workout in. Rather he spends the time to hone in assessing weakness I have from old injuries and how my body has been compensating. I started with some of the 1 on 1 sessions with Barrett to get a great idea on where I needed to put in the effort first. Now I’m feeling active an energized again to get back to my hobbies and passions.

    — Jason J

  • ★★★★★

    Barrett has been amazing for my daughter. She plays competitive soccer and needed to focus on increasing her intensity and speed during her play. Barrett has spent lots of time teaching her proper running form and agility. I have seen it pay off in her most recent tournament. Her speed has increased, she runs with confidence, and her play has taken a step up because of this. Highly recommend Barrett if you are looking for a speed / agility program for any athlete!

    — Scott B

  • ★★★★★

    Barrett is a very talented trainer. His methodology works your brain to strengthen your body, and it is very effective. He has helped me to strengthen my knees and be pain free with running, and a total surprise, he has helped me with TMJD to have a relaxed jaw. His work can apply to any part of the body and any exercise. On top of effectiveness, he’s also a joy to be around and fun to work with. And he’s easy to trust because he clearly takes great care of himself. Great guy. You’ll come for the methodology, you’ll stay for the pain relief, and you’ll stay even longer because you like him.

    — Jake F

  • ★★★★★

    I’m in the best shape of my life and it only takes four hours a week. Trainer Barrett knows how to help you get the most from your workouts. He uses a variety of tools and techniques to keep you motivated and ensure a total body workout. I would recommend his services for a wide variety of fitness goals.

    —Ron O

  • ★★★★★

    I can’t say enough good things about Barrett! I was in a car accident over a year ago and had unbearable constant pain that wouldn’t go away, even after a year of PT, chiropractic, and massage. It affected my work, my social life, and my psyche. I couldn’t go to the gym without being debilitated the next day. After just three sessions, Barrett restored my faith in the human body’s ability to heal, and my hope that my life can get back to normal and that I can regain all of the strength I had lost. I can’t explain it but he’s magic!

    —Charlotte W

  • ★★★★★

    Barrett blows me away with his extensive knowledge of the mind - body connection.

    I have a neurological disorder and my muscles don't always respond appropriately.

    Barrett was able to determine what part of my brain needed to be activated or deactivated to help my body respond.

    I always left session with hacks to to help me strengthen my mind- body.

    Aside from the mind- body magic, Barrett never let me believe in the limitations of my diagnosis which was huge for me and allowed me to achieve so much more than I thought I could!

  • ★★★★★

    Barrett has consistently been one of the biggest values I've ever brought into my fitness routine.

    His brain-based curriculum helped with my athletic performance and overall health better than any program I've ever used, and my body consistently feels better every time I do his workouts. He's given me plenty to do on my own, so my progress has been hastened and I'm able to make larger strides more quickly. I had no idea how the three movement states of my body worked in tandem until working with Barrett, and it's helped my speed, fitness, ability to push my body harder, and my health. I have had horrid joint pain regularly for my entire adult life, but after working with Barrett, the problems are being eliminated rapidly. 10/10 works recommend to anyone!