Online Speed & Agility Course
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UNLEASH YOUR ATHLETIC POTENTIAL
Introducing the online speed and agility program designed by Movement Specialist, Barrett Smith. Revolutionizing the way athletes approach speed and agility training, Barrett's program offers a comprehensive collection of instructional videos and an E-Book that will equip you with the tools to transform the way you move on the field or court.
By focusing on six essential foundational athletic positions and movements, this program empowers individuals to optimize their performance and unleash their full potential.
Whether you're a professional athlete striving for peak performance or an aspiring player or coach looking to elevate your game, this program is your ultimate game-changer.
Get ready to sprint faster, maneuver with precision, and outmaneuver the competition like never before with 6 foundational steps—enabling you to move fluidly in every direction – forward, backward, & side to side.
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Are you tired of falling short of your performance goals despite putting in hours at the gym or on the field? Are you looking for a competitive edge that can take your speed, agility, and overall performance to new heights? Look no further! Welcome to Barrett’s online speed and agility course, the secret weapon in optimizing your performance.
Maximize Your Potential
Improving speed, even by just a tenth of a second, can make a remarkable difference in sports and athletic development. In a fiercely competitive environment where fractions of a second often separate winners from runner-ups, every increment gained in speed can be the game-changer. Enhanced speed enables athletes to outpace opponents, reach balls just in time, or surge ahead on the track. Besides, by focusing on speed improvement, athletes enhance their explosive power, agility, and overall athleticism. The commitment to shaving off tenths of a second fosters a relentless pursuit of perfection and pushes athletes to their limits, maximizing their potential.
Testimonials
Who is this Course For?
Athletes striving for peak performance
Aspiring players looking to elevate their game
Coaches searching for cutting edge opportunities to enhance their athletes’ speed & agility
Track & field, football, soccer, baseball, softball, basketball, volleyball, lacrosse, tennis athletes desiring a competitive edge
Movement, sports performance, and athletic development enthusiast
WHAT YOU'LL RECEIVE
Anytime access to a collection of 20+ instructional videos
Downloadable E-Book detailing the 6 Foundational Steps
Descriptions of the importance, how to’s, and do’s and don’ts of each of the six athletic positions/movements
Meet Your Coach
Brain-Based NeuroCentric Movement Specialist
Athletic Development & Performance Coach
BESS, CSCS, CPT